Services

Mellow Mountain Counseling is dedicated to our goal of ensuring quality counseling services which are authentic, accessible, and affordable for you. 

Our Services

  • Individual Therapy

  • Couples Therapy

  • Group Therapy

  • Farm Stress Assistance

  • Event Education Assistance

About Services

Treatment Specialties

We provide counseling to assist in numerous areas and challenges, including but not limited to...

Mental/Emotional

Anxiety 

Depression

Bipolar Disorder

Social Anxiety

Trauma

Behavioral

Substance Abuse

Behavioral Challenges

Anger Management

Borderline Personality Disorder

Narcissistic Personality Disorder

Relationships

Communication

Re-Connection

Boundaries

External Family Stress

Infidelity

Life

Meaning  & Spirituality

Career  

Faith & Religion

Existential Crisis 

Culture

  • Acceptance and Commitment Therapy (ACT)

  • Reality Therapy 

  • Emotionally Focused Therapy (EFT)

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Person Centered Therapy

  • Solution Focused Therapy

Treatmen Approaches

Insurances/Payments

  • Aetna

  • Blue Cross Blue Shield

  • Blue Cross of Idaho

  • Select Health

  • Cigna 

  • Regence

  • Pacific Source

  • Mountain Health CO-OP Link 

  • St. Lukes Health Plan

  • Health Savings Account (HSA)